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Massage

Sports Massage
and cupping

A treatment which manipulates soft tissue to optimise performance and aid recovery. As well as eliminating everyday aches and pains.

£40

Pre and post event massage

Pre event massage helps to increase blood circulation and flexibility and mentally prepare for activity and enhance performance.

Post event helps to aid recovery and will reduce soreness, fatigue and muscle tightness.

£25

corperate massage

On site massage using a specially designed chair to deliver a stress relieving shoulder and neck massage. This is done through clothes without the use of oils.

Please contact me for further information.

Personal training

Whether bit be a long term goal , rehab or a session every  now and then to have some fresh ideas. There are packages that would suit you. Please contact me for further information.

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